Holiday De-Stress

Feeling a little stressed this holiday season? Between the economic crunch, the holiday weight gain, and the three Christmas spirits haunting our every dream, I think it's safe to assume that we all feel a little stressed throughout the month of December. But don't worry, today I have a few tips to share with you that should help minimize those Christmas-induced anxiety attacks and coronaries.

• Make lists for everything. Not only will it keep you organized, but there is something therapeutic about checking off all the tasks you have accomplished.
  
  
• One glass of red wine each day has been shown to be beneficial to heart health. Two glasses of red wine each day are beneficial to mental health.
  
  
• A strong glass or two of eggnog is even better for mental health.
  
  
• Stock up on beer, ketchup, and toilet paper. There is nothing more stressful than running out of beer, ketchup, and/or toilet paper.
  
  
• And if all else fails, lock the door, turn out the lights, and wait for January.

And now that you have a few tools to de-stress your holiday, enjoy the season! Christmas really is a magical time of the year... as long as you can fend off the heart attack, that is...